It's Going to Be OK
If you have anxiety, depression or any sense of the world around you, you know that not everything is going to be okay. In fact, many things aren’t okay and never will be!
But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Latest Episode
453. A Spiritual Hug with Nadia Bolz-Weber
Today’s IGTBO episode is a spiritual hug – as previous guest and friend of the pod Kelly Corrigon called it – with guest Nadia Bolz-Weber, a beautiful writer, a fellow griever, and a pastor. Don’t be frightened away from this episode if you are not a religious person – there won’t be any lecturing here.…
Featured Episodes
298. Put a Toe In the Water
June 18, 2024 • Ep. 298 • 4 min 29 sec
It’s intimidating to start a new hobby or do an activity you’re not *great* at. Ellen called us to share that even though she was nervous to start swimming again, she showed up.
294. Airport Camaraderie
June 12, 2024 • Ep. 294 • 5 min 13 sec
Sarah called us to tell us that an okay thing happened to her in a place she least expected: the airport!
293. Ambition Monster
June 11, 2024 • Ep. 293 • 7 min 54 sec
Jennifer Romolini is a writer, podcaster, recovering workaholic and author of the new book Ambition Monster. She shares some of the tips she’s learned on how to find joy when you’re wired to be THE BEST. You can read Jennifer’s substack here.
All It's Going to Be OK Episodes
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3. Vacation Dog
On a recent beach vacation, Feelings & Co producer Jordan Turgeon got to see glorious sunsets, beautiful plants… and adorable vacation dogs.
May 2, 2023
2. The Plunge
One December afternoon, Nora got peer pressured into jumping in a 30-something degree pool. She’s not here to promote cold plunging, but sometimes being uncomfortable for a short period of time can change your perspective!
May 1, 2023
1. Well, It’s Going
Nora McInerny is an author, speaker and podcast host who has never claimed to be the brightest ray of sunshine. The world can be doomy and gloomy! But in the spirit of her late husband, Aaron, she’s made it a...
April 30, 2023
On May 1st, It’s Going To Be OK
Coming May 1st, a new daily show by Nora McInerny and the team behind “Terrible, Thanks for Asking.” Subscribe today wherever you’re listening to this, so you don’t miss a single episode! ABOUT THE SHOW: “It’s Going To Be OK”...
April 12, 2023