383. Monarch Butterflies

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A few years ago Suzanne stumbled upon a new hobby, raising and releasing Monarch butterflies. It’s a very beautiful experience, and it’s also taught her and her family a lot of important lessons.

About It's Going to Be OK

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be!

But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcripts may not appear in their final version and are subject to change.


Suzanne:   Hi, my name is Suzanne and it’s going to be okay.  This summer, for the third year in a row, my family and I have raised and released monarch butterflies.  We learned how to find monarch eggs in the wild. Note, it’s very hard, but we’ve somehow developed a knack for it.  We wait for them to hatch into the teeniest little caterpillars.

We feed them fresh milkweed leaves to help them grow 2, 000 times their birth size over the course of only two weeks.  We watch them transform into a chrysalis. and then magically emerge as a beautiful butterfly about two weeks later.  It’s a seasonal hobby we’ve kind of fallen into, but me, my husband, and two young children have all fallen in love with it.

I said to a friend the other day that in the summertime my personality is now monarchs, and I was kind of joking, but mostly not.  I’m honestly not sure when I first fell in love with butterflies. but it feels like I’ve always been enchanted by them. Their evolutionary process seems like pure magic to me.

These wiggly little caterpillars basically eat a ton of leaves, then wrap themselves up into a green burrito, turn into goo,  and then become one of the most stunning creatures on Earth.  Within two weeks of being, as I just said,  goo.  It’s wild.  Now, we’ve all heard the symbolism around butterflies and their metamorphosis before.

How they represent transformation, rebirth, growth, and the necessity of change.  But let me tell you,  witnessing the evolution of a monarch butterfly up close has been the most vivid reminder that change is inevitable.  Change is natural.  Change, even when it’s hard. A  monarch takes about 30 days to go from egg to butterfly.

The day after they emerge from their chrysalis, after their wings have had enough time to dry off, because remember, they were just living in goo,  we release our butterfly back into the wild.  We’ve done butterfly release parties with family and friends gathering in our backyard. And sometimes it’s just been our family of four.

But every time we all wave goodbye. And usually my six year old says some of the sweetest words to our butterfly friend, as we all wish them a beautiful life.  And in that moment, as I watched them fly off to begin the next stage of their journey,  I know  that it’s going to be okay.

A few years ago Suzanne stumbled upon a new hobby, raising and releasing Monarch butterflies. It’s a very beautiful experience, and it’s also taught her and her family a lot of important lessons.

About It's Going to Be OK

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be!

But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcripts may not appear in their final version and are subject to change.


Suzanne:   Hi, my name is Suzanne and it’s going to be okay.  This summer, for the third year in a row, my family and I have raised and released monarch butterflies.  We learned how to find monarch eggs in the wild. Note, it’s very hard, but we’ve somehow developed a knack for it.  We wait for them to hatch into the teeniest little caterpillars.

We feed them fresh milkweed leaves to help them grow 2, 000 times their birth size over the course of only two weeks.  We watch them transform into a chrysalis. and then magically emerge as a beautiful butterfly about two weeks later.  It’s a seasonal hobby we’ve kind of fallen into, but me, my husband, and two young children have all fallen in love with it.

I said to a friend the other day that in the summertime my personality is now monarchs, and I was kind of joking, but mostly not.  I’m honestly not sure when I first fell in love with butterflies. but it feels like I’ve always been enchanted by them. Their evolutionary process seems like pure magic to me.

These wiggly little caterpillars basically eat a ton of leaves, then wrap themselves up into a green burrito, turn into goo,  and then become one of the most stunning creatures on Earth.  Within two weeks of being, as I just said,  goo.  It’s wild.  Now, we’ve all heard the symbolism around butterflies and their metamorphosis before.

How they represent transformation, rebirth, growth, and the necessity of change.  But let me tell you,  witnessing the evolution of a monarch butterfly up close has been the most vivid reminder that change is inevitable.  Change is natural.  Change, even when it’s hard. A  monarch takes about 30 days to go from egg to butterfly.

The day after they emerge from their chrysalis, after their wings have had enough time to dry off, because remember, they were just living in goo,  we release our butterfly back into the wild.  We’ve done butterfly release parties with family and friends gathering in our backyard. And sometimes it’s just been our family of four.

But every time we all wave goodbye. And usually my six year old says some of the sweetest words to our butterfly friend, as we all wish them a beautiful life.  And in that moment, as I watched them fly off to begin the next stage of their journey,  I know  that it’s going to be okay.

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The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits.
Learn more at www.thehartford.com/benefits.

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