265. Boys Night

Listen Now

Join Our Substack.

Get Early Access, Premium Episodes, Ad-Free Listening, Content Exclusives and more.

Being a parent to little kids is tough. Today we hear from a Dad who figured out how to reframe a difficult part of parenting into something fun.

About It's Going to Be OK

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be!

But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcripts may not appear in their final version and are subject to change.


I’m Nora McInerny, and It’s Going To Be Okay. 

This show is a group project, and today’s we hear from Davin, who sent us this email:

For most of my time as a parent I have felt less than great at mostly everything involved with “dadding”. A feeling I am learning, as I have started to open up to family and friends around me, is not exclusive to my experience.  I work a rotating schedule for work where I mostly do one month on an early morning shift and the next on an overnight. On the nights I get sleep when two toddlers will allow, if you know you know, and I try to help around the house in between naps, sometimes I get to help with the bedtime routine. On the days I am home as normal and I get to be more of a part of their daily routine. A few months ago my better half started a part time job on the campus she that attends classes, so 4 nights out of the week it’s just us for dinner and bed time. In the beginning this was rough. Both of the boys have always been more attached to their mother, they didn’t take bottles well, they hardly wanted to be around me something I struggled with alot early on. Seeing her leave would upset them, and I was lucky some nights if I got them both to sleep before she got home. One of these nights a few weeks in and in a state of sleep deprivation or desperation or both. I looked both of them in the face and yelled out, “Boys Night!!”, in what I hope was a half decent impression from a show I have listened to for years. They stopped, and my oldest looks at me and asked what it meant. I said it means you and me and the little guy get to spend all night having fun, just us, it’s like a party. He paused for a minute and then without warning yelled out “Boys Night!”, with the enthusiasm only a 3 year old can possess. This gave me what was probably the first solid laugh I had in days. And as the weeks and months went by we got in a few more good nights. This week at work has been beyond exhausting and its hard to have the energy with both of them. Last night about an hour into them running around like crazy people, and me struggling to keep up, my oldest stopped an said, “dad, I love boys night.” With a big crazy smile, again something only a 3 year old has the energy to pull off. As I come up on my last week of boys nights, I’m doing my best to absorb these moments. I want to take them with me, those moments when they look at me with so much happiness and I think maybe I’m doing this right. When I’m stressed out of my mind about not seeing them enough, or making the wrong choice for them, or thinking they will only inherit all my worst qualities. I will pull these moments out to try to remind myself just to breath, it’s going to be ok.

Being a parent to little kids is tough. Today we hear from a Dad who figured out how to reframe a difficult part of parenting into something fun.

About It's Going to Be OK

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be!

But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcripts may not appear in their final version and are subject to change.


I’m Nora McInerny, and It’s Going To Be Okay. 

This show is a group project, and today’s we hear from Davin, who sent us this email:

For most of my time as a parent I have felt less than great at mostly everything involved with “dadding”. A feeling I am learning, as I have started to open up to family and friends around me, is not exclusive to my experience.  I work a rotating schedule for work where I mostly do one month on an early morning shift and the next on an overnight. On the nights I get sleep when two toddlers will allow, if you know you know, and I try to help around the house in between naps, sometimes I get to help with the bedtime routine. On the days I am home as normal and I get to be more of a part of their daily routine. A few months ago my better half started a part time job on the campus she that attends classes, so 4 nights out of the week it’s just us for dinner and bed time. In the beginning this was rough. Both of the boys have always been more attached to their mother, they didn’t take bottles well, they hardly wanted to be around me something I struggled with alot early on. Seeing her leave would upset them, and I was lucky some nights if I got them both to sleep before she got home. One of these nights a few weeks in and in a state of sleep deprivation or desperation or both. I looked both of them in the face and yelled out, “Boys Night!!”, in what I hope was a half decent impression from a show I have listened to for years. They stopped, and my oldest looks at me and asked what it meant. I said it means you and me and the little guy get to spend all night having fun, just us, it’s like a party. He paused for a minute and then without warning yelled out “Boys Night!”, with the enthusiasm only a 3 year old can possess. This gave me what was probably the first solid laugh I had in days. And as the weeks and months went by we got in a few more good nights. This week at work has been beyond exhausting and its hard to have the energy with both of them. Last night about an hour into them running around like crazy people, and me struggling to keep up, my oldest stopped an said, “dad, I love boys night.” With a big crazy smile, again something only a 3 year old has the energy to pull off. As I come up on my last week of boys nights, I’m doing my best to absorb these moments. I want to take them with me, those moments when they look at me with so much happiness and I think maybe I’m doing this right. When I’m stressed out of my mind about not seeing them enough, or making the wrong choice for them, or thinking they will only inherit all my worst qualities. I will pull these moments out to try to remind myself just to breath, it’s going to be ok.

Our Sponsor

The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits.
Learn more at www.thehartford.com/benefits.

Learn More

Have a story you want to share?

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected].

Start your message with:
"I’m (name) and it’s going to be okay."

Envelope with motivational message and clouds.

Related Episodes

View All Episodes

Other Feelings & Co
Productions