253. Embracing The Stutter

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We all have things about our life we sometimes wish we could change. Today, a listener shares her journey of acceptance around her stutter.

About It's Going to Be OK

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be!

But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcripts may not appear in their final version and are subject to change.


Hey, my name is Asia and this is my story for, um.  It’s going to be okay.  So I am a person who  stutters and, um,  it’s going to be about that.  So I’ve never really liked the idea of giving people advice. It’s going to be okay. It’s always felt so generic to me. You know, I. I’ve had friends with depression and I’ve had my own anxiety and friends with  pretty intense anxiety and I would always think, we can’t guarantee that it’s going to be okay for them.

Right. And  I noticed as I’ve been involved in some of like the stuttering community and some of the activism to do regarding the stuttering. I find myself telling people it’s going to be okay. Or to parents, kids, who’s the better, it’s going to be okay. And one of the things I’ve thought when people say, What do you wish you could tell your younger self?

You know, about stuttering, I always think, I wish I could tell my younger self, it’s going to be okay.  Because  when you have a world that’s full of stigma, and You have never heard a different narrative other than people telling you that the way you talk is wrong or it needs to change, or it’s going to be so much harder for you to live as a person with a st t t tter.

If only we could just use fluency techniques or other little things to get you tight and to get you to hide your voice or slow down. And when you’re told these things every single day, it’s almost. Doesn’t matter how strong your voice is, it wears you down, and it makes you feel not so great.  And about two years ago,  When I was in college, I met another person who’s the betters who was doing a documentary and I decided, okay, this thing that I hate this thing that I’m waiting for it to go away so that my life can begin.

I’m begging  God, the universe, whoever did to let this be gone. So my life can begin.  My life’s gonna have to begin,  and it doesn’t really matter if it goes away or not, it’s, I’m gonna have to figure out what to do,  and I thought, you know, I don’t have to like this, I don’t have to like this,  but I can choose to  just accept that it’s going to be here.

We all have things about our life we sometimes wish we could change. Today, a listener shares her journey of acceptance around her stutter.

About It's Going to Be OK

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be!

But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcripts may not appear in their final version and are subject to change.


Hey, my name is Asia and this is my story for, um.  It’s going to be okay.  So I am a person who  stutters and, um,  it’s going to be about that.  So I’ve never really liked the idea of giving people advice. It’s going to be okay. It’s always felt so generic to me. You know, I. I’ve had friends with depression and I’ve had my own anxiety and friends with  pretty intense anxiety and I would always think, we can’t guarantee that it’s going to be okay for them.

Right. And  I noticed as I’ve been involved in some of like the stuttering community and some of the activism to do regarding the stuttering. I find myself telling people it’s going to be okay. Or to parents, kids, who’s the better, it’s going to be okay. And one of the things I’ve thought when people say, What do you wish you could tell your younger self?

You know, about stuttering, I always think, I wish I could tell my younger self, it’s going to be okay.  Because  when you have a world that’s full of stigma, and You have never heard a different narrative other than people telling you that the way you talk is wrong or it needs to change, or it’s going to be so much harder for you to live as a person with a st t t tter.

If only we could just use fluency techniques or other little things to get you tight and to get you to hide your voice or slow down. And when you’re told these things every single day, it’s almost. Doesn’t matter how strong your voice is, it wears you down, and it makes you feel not so great.  And about two years ago,  When I was in college, I met another person who’s the betters who was doing a documentary and I decided, okay, this thing that I hate this thing that I’m waiting for it to go away so that my life can begin.

I’m begging  God, the universe, whoever did to let this be gone. So my life can begin.  My life’s gonna have to begin,  and it doesn’t really matter if it goes away or not, it’s, I’m gonna have to figure out what to do,  and I thought, you know, I don’t have to like this, I don’t have to like this,  but I can choose to  just accept that it’s going to be here.

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The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits.
Learn more at www.thehartford.com/benefits.

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Have a story you want to share?

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected].

Start your message with:
"I’m (name) and it’s going to be okay."

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