Emotional 
& Honest Podcasts

From Feelings&Co

Feelings & Co. podcasts explore the full spectrum of human emotions. Hosted by Nora McInerny and others, our shows are rooted in emotional honesty, offering stories that range from deeply touching to delightfully humorous. Discover our chart-topping podcasts including Terrible, Thanks for Asking, It’s Going to be OK, The Terrible Reading Club, Refamulating, and Time Capsule: The Silver Chain. Explore the full list below.

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  • 426. Happy Slow

    Jess sent us a voicemail about a phrase her daughter has been saying that has become a kind of mantra.  _ If you have anxiety, depression or any sense of…

    December 13, 2024

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  • 425. On Top of the Covers

    We recently asked you all to send us embarrassing stories to make the rest of us laugh (and to remember even the things that once mortified us eventually feel okay.)…

    December 12, 2024

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  • S2: Happyish Holidays: The Christmas Curse

    It's the time of year when we at Feelings and Co bring you a story about the holiday season, and all of the ways it can go wrong, feel terrible…

    December 12, 2024

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  • 424. You’re Cool, You’re Strong, You Knew It All Along

    Nora’s son Ralph is back with a new mantra.  Listen to Ralph’s first mantra episode, YGYSYDG. _ If you have anxiety, depression or any sense of the world around you,…

    December 11, 2024

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  • 423. When There’s Too Much To Do

    Kendra Adachi guides us through how to get through moments when we feel overwhelmed by everything we have to do (a perfect topic for the holiday season). Kendra Adachi is…

    December 10, 2024

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  • 14 I The Single Greatest Choice: Embracing solo motherhood

    Katie Bryan grew up in a nuclear family in Texas, and always dreamed her future family would include a doting husband, a beautiful house in the suburbs, and of course,…

    December 10, 2024

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    Refamulating Podcast
  • 422. When You Can’t Say No

    Kendra Adachi has a pep talk for those of us who have trouble saying ‘no’ when asked to to do something.  Kendra Adachi is an expert in “compassionate time management”…

    December 9, 2024

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  • 421. All Will Be Revealed

    Have you felt a little agitated the last few weeks? Us too. Nora shares a mantra she’s been saying to herself to stay grounded in stressful times.  _ If you…

    December 6, 2024

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  • S2: Happyish Holidays: Boundaries and Creating New Traditions

    The happyish holiday season can be whatever the heck you want it to be, no matter what pressures you feel from family and friends and society. So, here’s to creating…

    December 5, 2024

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  • 420. Stick Shift

    A listener shares that driving a manual transmission car always makes him feel okay.  _ If you have anxiety, depression or any sense of the world around you, you know…

    December 5, 2024

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  • 419. Apple Cake

    Isabel shares her journey through a tough depression the last few years, and how it ended up at a hopeful place (that includes cake!) _ If you have anxiety, depression…

    December 4, 2024

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  • 418. Seasonal Depression

    A college student struggling with seasonal depression shares what helps her get out of bed on the dark mornings in winter.  _ If you have anxiety, depression or any sense…

    December 3, 2024

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  • 417. Mama Essie

    Nora reads a remembrance about someone’s former foster mom.  Read more about Mama Essie.  _ If you have anxiety, depression or any sense of the world around you, you know…

    December 2, 2024

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  • 416. Dolphins

    When Catherine got divorced after 30 years, she challenged herself to do three things that terrified her: fly on an airplane, swim in the open ocean, and wear a bathing…

    November 29, 2024

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  • S2: Happyish Holidays 2022

    ‘Tis the season! Our terrible holiday tradition is back, this time with more of your painful, sad, awkward holiday stories. Plus: boundary setting advice from Melissa Urban and a fiery…

    November 28, 2024

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