Emotional 
& Honest Podcasts

From Feelings&Co

Feelings & Co. podcasts explore the full spectrum of human emotions. Hosted by Nora McInerny and others, our shows are rooted in emotional honesty, offering stories that range from deeply touching to delightfully humorous. Discover our chart-topping podcasts including Terrible, Thanks for Asking, It’s Going to be OK, The Terrible Reading Club, Refamulating, and Time Capsule: The Silver Chain. Explore the full list below.

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  • S2: Happyish Holidays: Boundaries and Creating New Traditions

    The happyish holiday season can be whatever the heck you want it to be, no matter what pressures you feel from family and friends and society. So, here’s to creating…

    December 5, 2024

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  • 420. Stick Shift

    A listener shares that driving a manual transmission car always makes him feel okay.  _ If you have anxiety, depression or any sense of the world around you, you know…

    December 5, 2024

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  • 419. Apple Cake

    Isabel shares her journey through a tough depression the last few years, and how it ended up at a hopeful place (that includes cake!) _ If you have anxiety, depression…

    December 4, 2024

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  • 418. Seasonal Depression

    A college student struggling with seasonal depression shares what helps her get out of bed on the dark mornings in winter.  _ If you have anxiety, depression or any sense…

    December 3, 2024

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  • 417. Mama Essie

    Nora reads a remembrance about someone’s former foster mom.  Read more about Mama Essie.  _ If you have anxiety, depression or any sense of the world around you, you know…

    December 2, 2024

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  • 416. Dolphins

    When Catherine got divorced after 30 years, she challenged herself to do three things that terrified her: fly on an airplane, swim in the open ocean, and wear a bathing…

    November 29, 2024

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  • S2: Happyish Holidays 2022

    ‘Tis the season! Our terrible holiday tradition is back, this time with more of your painful, sad, awkward holiday stories. Plus: boundary setting advice from Melissa Urban and a fiery…

    November 28, 2024

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  • 415. Obsessed With Owls

    We’re back on the birds y’all! Today’s okay thing is an ode to owls (it’s possible an owl itself submitted it).  Here’s the New York Times article mentioned in this…

    November 28, 2024

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  • REFAM CHAT: The name dilemma

    A lot of us refamulating have faced a similar challenge: as we choose a new path or carve out a different role in a family, we realize there is no…

    November 28, 2024

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    Refamulating Podcast
  • 414. Walks With Dad

    Susie shares the memory of an okay thing she found during her dad’s cancer treatment.  _ If you have anxiety, depression or any sense of the world around you, you…

    November 27, 2024

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  • Am I grieving right? With Dr. Katherine Shear

    In case you didn't know, we're still making two episodes a month for our Patreon and Apple Plus subscribers. We wanted to give all of our listeners a little preview…

    November 26, 2024

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  • 13 I Don’t Tell Mom: Grieving the “living death” of family estrangement

    When Emily was a child, a family member abused her and told her to keep it a secret. She kept that secret until she was 34, but her family didn’t…

    November 26, 2024

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    Refamulating Podcast
  • 413. Dance Everyday

    Anna from New York shares that her okay thing is the music to this show. So today Nora shares a little back story about that song.  _ If you have…

    November 26, 2024

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  • 412. Spot the Difference

    A few years ago, Nora was in a dark place (mentally, not a dark room), and today she shares the progress she’s made since then.  _ If you have anxiety,…

    November 25, 2024

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  • 411. Hospice Wedding

    Nora reads a story from her neighborhood newspaper about a special wedding.  _ If you have anxiety, depression or any sense of the world around you, you know that not…

    November 22, 2024

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