Personal Growth
Growth is uncomfortable, messy, and often happens when we least expect it. This is where we talk about what it means to become who you’re meant to be—no matter how many wrong turns it takes to get there. These are the stories of stumbling, of falling down and getting back up, of realizing that maybe the path you’re on isn’t the one you thought you’d take, but it’s the one that’s making you stronger. It’s about embracing the journey, not just the destination, and finding out who you really are along the way.
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273. B Average- Kate Kennedy
This week we are sharing advice for graduates from some of our friends. Today, Kate Kennedy from the Be There In Five podcast shares a piece of wisdom that is…
May 14, 2024
272. If You’re Miserable Right Now
Nora was recently on a college campus and was flooded with nostalgia for the “good ol days”. But once she started talking to students, she realized being on the brink…
May 13, 2024
271. It’s Okay To Be Embarrassed
We have all been embarrassed. We’ve all done embarrassing things. It sucks AND….we’ve all been there.
May 10, 2024
267. You’re Doing A Good Job
Take a moment today to look around life and celebrate all the ways you’re doing a good job.
May 6, 2024
266. When the Shoe Drops
Bad things happen all the time. But if we sit around and think about the negativity that might be coming our way, we forget to notice the good things in…
May 3, 2024
253. Embracing The Stutter
We all have things about our life we sometimes wish we could change. Today, a listener shares her journey of acceptance around her stutter.
April 16, 2024
222. Memento Vivere
Someday we must die. Remember that. Today we must live. Remember that.
March 4, 2024
213. Maybe It’s Me
Showing up for yourself, even when things are hard, sad or terrible, is always a good idea.
February 20, 2024
211. Mirrorball
Nora’s friend made her a huge, gorgeous abstract mirrorball for her living room wall — and it serves as a reminder about making something new from shards of imperfection.
February 16, 2024
206. No Sudden Movements
Nora’s reminder that we don’t need to frantically accomplish everything today. Life is not a race to figure it all out.
February 9, 2024
203. Playing Hooky
This Okay listener discovered the power of just taking a day off work.
February 6, 2024
195. Kimberlee’s Calm Down
This Okay listener has some creative ways of keeping herself entertained when she has trouble falling asleep. Enter, tuxedo man.
January 25, 2024
184. The Treat ™
Nothing can stop the power of The Treat ™ when these two Okay Listeners who are best friends text each other.
January 10, 2024
182. New Year, Same Me
It may be a new year, but you don’t need a new you. That just sounds wasteful!
January 8, 2024
181. It’s Not Too Late, You’re Not Too Old
Nora tells the story of her grandmother Mary Jane, and how she graduated from college at 82.
January 5, 2024
