I am

Happyish

Saying, “I’m HAPPY!” isn’t always accurate. Sometimes, we’re feeling pretty OK, but not exactly joyful. Cue happyish. Think: a few notches down from the positivity influencer beating you over the head with gratitude, like it’s a baseball bat. Because most things aren’t perfect, and honestly? If happyish is the best you can do, that’s more than enough.
For more happyish content, take a little scroll through the podcast episodes, resources, and books below.

Podcast Episodes
When You're Feeling Happyish

  • Bad Vibes Only

    The vibes aren’t good. They’re not even decent. They’re bad.…

    October 11, 2022

    Listen
  • Gifted and Terrible

    Enjoy this free TTFA Premium episode! And if you like…

    March 9, 2023

    Listen
  • Anything Can Happen

    The thing about having your life fall apart is that…

    August 23, 2022

    Listen
  • Courtney’s Secret Garden

    Courtney Maum is having a midlife crisis. Parenting is taking…

    April 18, 2023

    Listen
  • Nora Needs a New Dad

    Nora’s dad died in 2014 from pretty much all of…

    February 14, 2023

    Listen

Things to Read
When You're Feeling Happyish

  • No Happy Endings

    Life has a million different ways to kick you right…

    May 16, 2024

  • Happyish Oracle Deck

    Studies have shown that the pursuit of happiness can negatively…

    November 26, 2024

  • Happyish Journal

    Presenting a journal that cares about your mental health and…

    November 26, 2024

    Happyish Journal by Nora McInerny
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