I am

Depressed

Life can be… a lot. And sometimes, just getting out of bed feels impossible. If that’s you today, first of all: we’re proud of you. It takes a lot of effort to just be alive, and here you are! Doing it!
Below, there’s podcast episodes, resources, and books to help give you some relief. We know we can’t fix it with just a few episodes, but it’s a step.
It can be hard to keep your head above water, and while you’re getting there, we’re here with you. You are never alone.