I am

Anxious

If you’re caught in a tornado of panic and chaos caused by anything, big or small (because they’re all valid!), you don’t have to stay paralyzed forever. This too shall pass. Until it does, we’re here for you.
Below, you’ll find a list of podcast episodes, resources, and books that are like CBD for the soul.
P.S. If you need a little extra boost, stay tuned for the next 30 Days of OK – our community practice all about finding the pockets of OK in an otherwise pretty not-OK world. (Hint: Check out Nora’s Substack for more info!)

Podcast Episodes
When You're Feeling Anxious

Things to Read
When You're Feeling Anxious

Browse All Books

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